‰¡•lŽs–¯‘̈ç‘å‰ï—¤ã‹£‹Z

2016/4/16, 23, 24 ‰¡•lŽs‰cŽOƒc‘òŒö‰€—¤ã‹£‹Zê

’jŽq ‚P‚O‚O‚
’jŽq ‚Q‚O‚O‚
’jŽq ‚S‚O‚O‚
’jŽq ‚W‚O‚O‚
’jŽq ‚P‚T‚O‚O‚
’jŽq ‚T‚O‚O‚O‚
’jŽq ‚P‚O‚O‚O‚O‚
’jŽq ‚P‚P‚O‚‚g(1.067m/9.14m)
’jŽq ‚S‚O‚O‚‚g(0.914m)
’jŽq ‚R‚O‚O‚O‚‚r‚b(0.914m)
’jŽq ‚S~‚P‚O‚O‚‚q
’jŽq ‚S~‚S‚O‚O‚‚q
’jŽq ‘–‚’µ
’jŽq –_‚’µ
’jŽq ‘–•’µ
’jŽq ŽO’i’µ
’jŽq –CŠÛ“Š(7.260kg)
’jŽq ‰~”Õ“Š(2.0kg)
’jŽq ƒnƒ“ƒ}[“Š(7.260kg)
’jŽq ‚â‚è“Š(0.800kg)

’jŽq ‚P‚O‚O‚ —\‘I 16‘g2’… 4/23

y1‘gz(+1.2)
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ªæ“ª‚É–ß‚é

€ŒˆŸ 4‘g2’… 4/23

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110.77‹g“c ’¼l4Œcœä‹`m‘奓Œ@‹ž
210.99‹àŽq ‘ñŽj3Œcœä‹`m‘å¥_“Þì
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210.91‹g“c ’m‰›M2ÂŽRŠw‰@‘奓Œ@‹ž
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ªæ“ª‚É–ß‚é

ŒˆŸ 4/23

(-2.3)
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110.74‰i“c x“l2Œcœä‹`m‘奒·@è
210.84˜a“c —C‘¾4Œcœä‹`m‘å¥_“Þì
310.99‹g“c ’m‰›M2ÂŽRŠw‰@‘奓Œ@‹ž
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ªæ“ª‚É–ß‚é

’jŽq ‚Q‚O‚O‚ —\‘I 8‘g3’… 4/16

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122.58‚“c —º—C2ÂŽRŠw‰@‘å¥_“Þì
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122.22‹g“c ’m‰›M2ÂŽRŠw‰@‘奓Œ@‹ž
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523.84‹{“à ‘å‰î3㛓c’†¥_“Þì
623.90@ ‘å‹M ŒcœäŽOŽl‰ï¥_“Þì
725.65‘åˆä ˜aŠó3㛓c’†¥_“Þì
y8‘gz(-0.7)
‹L˜^Ž–¼EŠw”NŠ‘®
122.69˜a“c —C‘¾4Œcœä‹`m‘å¥_“Þì
222.71‘OŽR —z‹O2Œcœä‹`m‘å¥ç@—t
322.95‰iˆä ¶4“Œ‹žH‹Æ‘å¥_“Þì
423.37–xŒû —y‰l2‰¡•l´•—‚¥_“Þì
524.90“úŒü 仉›2ŠÖ“ŒŠw‰@˜Z‰Y‚¥_“Þì
626.14Š™“c Í–î3ˆ®–k’†¥_“Þì
 DNS‚‹´ ŒdM2“Œ‹žH‹Æ‘奓Œ@‹ž
ªæ“ª‚É–ß‚é

€ŒˆŸ 3‘g2’…+2 4/16

y1‘gz(+0.4)
‹L˜^Ž–¼EŠw”NŠ‘®
122.14˜a“c —C‘¾4Œcœä‹`m‘å¥_“Þì
222.32‘OŽR —z‹O2Œcœä‹`m‘å¥ç@—t
322.40“V–ì á©•½4“Œ‹žH‹Æ‘å¥_“Þì
422.84Žl•û ãÄ•½ ŒcœäŽOŽl‰ï¥_“Þì
524.55‚”¨ ãĠڼުݽޥ_“Þì
 DNS²“¡ —»‘¾3‰¡•l‘—§‘奕x@ŽR
 DNSŠÝ ˆê‹PM1ÂŽRŠw‰@‘å¥_“Þì
 DNS•Äì °‹`M1“Œ‹žH‹Æ‘å¥é@‹Ê
y2‘gz(-0.6)
‹L˜^Ž–¼EŠw”NŠ‘®
121.95‹g“c ’m‰›M2ÂŽRŠw‰@‘奓Œ@‹ž
222.24‰–’à ˜a‹P3Œcœä‹`m‘å¥_“Þì
322.44²“¡ —T‘¾3‰¡•l‘—§‘å¥_“Þì
422.48‹v–ì —S‹P3Œcœä‹`m‘å¥_“Þì
522.53‚“c —º—C2ÂŽRŠw‰@‘å¥_“Þì
622.73´… ‰l—TH3Ü°Ù³²ÝÄÞAC¥_“Þì
722.91‰iˆä ¶4“Œ‹žH‹Æ‘å¥_“Þì
823.40‘–ì ¬ RUN.3¥_“Þì
y3‘gz(-1.4)
‹L˜^Ž–¼EŠw”NŠ‘®
122.28ŽR“c •ä‚3Œcœä‹`m‘å¥ç@—t
222.43’Ö’JŒ’‘¾4‰¡•l‘—§‘å¥Ã@‰ª
322.58¼“ˆ Œ’l4“Œ‹žH‹Æ‘奓Œ@‹ž
422.73ˆÉ“Œ •h3_“Þì‘å¥_“Þì
522.80‹{ì –¾ ŒcœäŽOŽl‰ï¥_“Þì
623.37ŠÖ x‘¾M1“Œ‹žH‹Æ‘奓Œ@‹ž
723.46‰ª•” —S‰î Ü°Ù³²ÝÄÞAC¥_“Þì
 DNSâ“à q–ç2Œcœä‹`m‘å¥_“Þì
ªæ“ª‚É–ß‚é

ŒˆŸ 4/16

(-0.7)
‹L˜^Ž–¼EŠw”NŠ‘®
121.78˜a“c —C‘¾4Œcœä‹`m‘å¥_“Þì
221.96‹g“c ’m‰›M2ÂŽRŠw‰@‘奓Œ@‹ž
322.42‰–’à ˜a‹P3Œcœä‹`m‘å¥_“Þì
422.78‘OŽR —z‹O2Œcœä‹`m‘å¥ç@—t
 DNFŽR“c •ä‚3Œcœä‹`m‘å¥ç@—t
 DNS²“¡ —T‘¾3‰¡•l‘—§‘å¥_“Þì
 DNS“V–ì á©•½4“Œ‹žH‹Æ‘å¥_“Þì
 DNS’Ö’JŒ’‘¾4‰¡•l‘—§‘å¥Ã@‰ª
ªæ“ª‚É–ß‚é

’jŽq ‚S‚O‚O‚ —\‘I 6‘gƒ^ƒCƒ€ƒŒ[ƒX 4/24

y1‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
149.42âV“¡ –¢—•3ÂŽRŠw‰@‘å¥_“Þì
250.81’·â ˆÉD4_“Þì‘å¥_“Þì
351.56Îo ãÄ•½ “ŒŠCAC¥_“Þì
453.88²“¡ —¤–ç2‹Ëˆü‰¡•l‘奖kŠC“¹
554.40”¨è ‘sÆM2“Œ‹žH‹Æ‘å¥_“Þì
 DNS‰º“c Œ’‘¾2‹Ëˆü‰¡•l‘奓Œ@‹ž
 DNSŒÃ“à —T”V3‰¡•l‘—§‘奋{@é
y2‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
151.37‘“c ˆê‹P4‰¡•l‘—§‘å¥_“Þì
251.74’†‘º —E‘¾4“Œ‹žH‹Æ‘å¥_“Þì
353.55‚”¨ ãĠڼުݽޥ_“Þì
454.04¼”ö ®ˆû4‰¡•lŽs—§‘奓Œ@‹ž
554.08‹ß“¡ —³”n3Œcœä‹`m‘奋{@é
656.26²–ì ‰õl2‹Ëˆü‰¡•l‘å¥_“Þì
71:00.42âV“¡ Ÿ©•ÉJ2ܲŽ—¤ã¸×ÌÞ¥_“Þì
y3‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
151.20“V–ì á©•½4“Œ‹žH‹Æ‘å¥_“Þì
251.34–]ŒŽG‘¾˜YH3Ü°Ù³²ÝÄÞAC¥_“Þì
352.00¬àV —I•½3‰¡•lŽs—§‘å¥ç@—t
452.33²“¡ —FÆ2‰¡•l‘—§‘å¥ç@—t
552.98ˆäŽRMˆê˜Y ‰¡•lŽs—¤‹¦¥_“Þì
654.07ù–Ú C‰› ‰¡•l±¸±Ã×½¥_“Þì
 DNS’}Ž‡ x3ó–ì’†¥_“Þì
y4‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
151.01Î’Ë ’C˜Y4Œcœä‹`m‘å¥_“Þì
252.00ŽR“c ‘ñŒÈ3–¾Ž¡Šw‰@‘å¥_“Þì
31:04.00¬£‘º½Ž¡ ‰¡•lŒcœä‹äŠy•”¥_“Þì
 DQ 163-3(b)Îˆä —Y‘å2–¾Ž¡Šw‰@‘å¥_“Þì
 DNS‰ª•” —S‰î Ü°Ù³²ÝÄÞAC¥_“Þì
 DNSŽ} —T“ñ4_“Þì‘å¥_“Þì
 DNS²“¡ —»‘¾3‰¡•l‘—§‘奕x@ŽR
y5‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
150.03‚“c —º—C2ÂŽRŠw‰@‘å¥_“Þì
252.07’ËŒ´ —I‹M4‰¡•l‘—§‘å¥_“Þì
352.79’|ˆägŽj˜N3‰¡•lŽs—§‘å¥Ã@‰ª
453.42–k‘º‰p‘¾˜Y4‰¡•lŽs—§‘å¥_“Þì
 DQ 163-3(b)“y‰® —È2ó–ì’†¥_“Þì
 DNS‰–’à ˜a‹P3Œcœä‹`m‘å¥_“Þì
 DNS”’Î Œ\3–¾Ž¡Šw‰@‘å¥_“Þì
y6‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
148.00Š“c VM2Œcœä‹`m‘å¥L@“‡
252.59¬—Ñ —ƒ4_“Þì‘å¥_“Þì
353.52Â–Ø —Tl4_“Þì‘å¥_“Þì
458.64Â–Ø —²K2•Û“yƒ–’J’†¥_“Þì
 DQ 163-3(b)“c’‡ —Á‘¾2•Û“yƒ–’J’†¥_“Þì
 DNS’|ˆä Œ’Œá Ú¼ÞªÝ½Þ¥_“Þì
 DNS´… ”¹l3–¾Ž¡Šw‰@‘奎R@—œ
ªæ“ª‚É–ß‚é

ŒˆŸ 4/24

‹L˜^Ž–¼EŠw”NŠ‘®
149.68âV“¡ –¢—•3ÂŽRŠw‰@‘å¥_“Þì
249.89‚“c —º—C2ÂŽRŠw‰@‘å¥_“Þì
350.61Î’Ë ’C˜Y4Œcœä‹`m‘å¥_“Þì
451.40’·â ˆÉD4_“Þì‘å¥_“Þì
559.19–]ŒŽG‘¾˜YH3Ü°Ù³²ÝÄÞAC¥_“Þì
 DNS‘“c ˆê‹P4‰¡•l‘—§‘å¥_“Þì
 DNSŠ“c VM2Œcœä‹`m‘å¥L@“‡
 DNS“V–ì á©•½4“Œ‹žH‹Æ‘å¥_“Þì
ªæ“ª‚É–ß‚é

’jŽq ‚W‚O‚O‚ —\‘I 4‘g1’…+4 4/16

y1‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
12:02.16’|‰º ‰ë”V Ú¼ÞªÝ½Þ¥_“Þì
22:02.74–¥‰Y ‘å‹P ‰¡•lŽs—¤‹¦¥_“Þì
32:03.36”¨è ‘sÆM2“Œ‹žH‹Æ‘å¥_“Þì
42:14.28ŠO‰€ ‹±Žm ‰¡•l³²Ý½Þ¥_“Þì
52:14.75‚’£ ˆº“lH3ܲŽ—¤ã¸×ÌÞ¥_“Þì
62:30.74‰““¡ “N–ç2ŽRŽèŠw‰@’†¥_“Þì
72:37.78•õŠÝ —Ç‘½2ŽRŽèŠw‰@’†¥_“Þì
y2‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
12:02.75àV”©—³ˆê˜N4‰¡•l‘—§‘奈ï@é
22:03.32“ñŠK“°Œ³‘¾ RUN.3¥_“Þì
32:04.23¬àV V•½4‰¡•lŽs—§‘å¥_“Þì
42:07.84ŽÄŽR KŽ÷ ‰¡•l³²Ý½Þ¥_“Þì
52:16.93—é–Ø éDJ3ܲŽ—¤ã¸×ÌÞ¥_“Þì
62:33.83“nç³ ˜aŠî2ŽRŽèŠw‰@’†¥_“Þì
 DNS’†Œû Šx’ˆ ‰¡•lŽs–ðŠ¥_“Þì
y3‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
12:01.28ŠâàV ^ŠC ‰¡•lŽs—¤‹¦¥_“Þì
22:02.98—Ñ ˜aÆ3‰¡•l‘—§‘å¥Î@ì
32:05.37”’Î Œ\3–¾Ž¡Šw‰@‘å¥_“Þì
42:05.62”ä‰Ã Œ’l RUN.3¥_“Þì
52:07.43’†‘º —E‘¾4“Œ‹žH‹Æ‘å¥_“Þì
62:28.17²X–Ø x3ŽRŽèŠw‰@’†¥_“Þì
72:34.13’}Ž‡ x3ó–ì’†¥_“Þì
y4‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
12:06.11–k‘º‰p‘¾˜Y4‰¡•lŽs—§‘å¥_“Þì
22:08.13Îˆä —D–ç2Œcœä‹`m‘奓Œ@‹ž
32:18.27’†“‡ ˆê‰2ŠÖ“ŒŠw‰@˜Z‰Y’†¥_“Þì
42:20.54WŽ¡ ˜a—D3ŽRŽèŠw‰@’†¥_“Þì
 DNSˆÉ“¡ —õ ŒcœäŽOŽl‰ï¥_“Þì
 DNS¬—Ñ —ƒ4_“Þì‘å¥_“Þì
ªæ“ª‚É–ß‚é

ŒˆŸ 4/16

‹L˜^Ž–¼EŠw”NŠ‘®
12:00.58’|‰º ‰ë”V Ú¼ÞªÝ½Þ¥_“Þì
22:02.17àV”©—³ˆê˜N4‰¡•l‘—§‘奈ï@é
32:02.90“ñŠK“°Œ³‘¾ RUN.3¥_“Þì
42:03.56ŠâàV ^ŠC ‰¡•lŽs—¤‹¦¥_“Þì
52:03.83–¥‰Y ‘å‹P ‰¡•lŽs—¤‹¦¥_“Þì
62:06.14–k‘º‰p‘¾˜Y4‰¡•lŽs—§‘å¥_“Þì
72:07.48—Ñ ˜aÆ3‰¡•l‘—§‘å¥Î@ì
 DNS”¨è ‘sÆM2“Œ‹žH‹Æ‘å¥_“Þì
ªæ“ª‚É–ß‚é

’jŽq ‚P‚T‚O‚O‚ ŒˆŸ 4/24

‹L˜^Ž–¼EŠw”NŠ‘®
14:13.89’|‰º ‰ë”V Ú¼ÞªÝ½Þ¥_“Þì
24:17.04–¥‰Y ‘å‹P ‰¡•lŽs—¤‹¦¥_“Þì
34:18.98¬àV V•½4‰¡•lŽs—§‘å¥_“Þì
44:19.47ŽÄŽR KŽ÷ ‰¡•l³²Ý½Þ¥_“Þì
54:20.54ŸNˆä —Il3Š˜—˜’J’†¥_“Þì
64:23.06Îˆä —D–ç2Œcœä‹`m‘奓Œ@‹ž
74:25.22‘å¼ ˜aÆ ‰¡•lŽs—¤‹¦¥_“Þì
84:28.70ŠO‰€ ‹±Žm ‰¡•l³²Ý½Þ¥_“Þì
94:29.52•x“c “N˜Y ‰¡•lŽs—¤‹¦¥_“Þì
104:30.40Š™’‡ —³Ž÷ ìèŽs—¤‹¦¥_“Þì
114:31.11—L“c ’B‹P2ŠÖ“ŒŠw‰@’†¥_“Þì
124:31.82’†“‡ ˆê‰2ŠÖ“ŒŠw‰@˜Z‰Y’†¥_“Þì
134:35.71“àŠC G“l ‰¡•lŽs—¤‹¦¥_“Þì
144:43.00“¡“c Žç Ê°ÄÌÞÚ²¸¥_“Þì
154:54.62ŽÂŒ´ —®Šó2•Û“yƒ–’J’†¥_“Þì
164:59.04Â–Ø —à‰¸2•Û“yƒ–’J’†¥_“Þì
175:06.10›Œ´ “²2•‘‰ª‚¥_“Þì
185:16.30¬úå —D–ç3ó–ì’†¥_“Þì
195:20.56Š£ —²­ ‰¡•lŽs—¤‹¦¥_“Þì
 DNS‘åûü ’B“T ”\‘ãŽR–{—¤‹¦¥H@“c
 DNS‹g“c ’¼Æ ‰¡•lŽs—¤‹¦¥_“Þì
 DNS‹v•Û“c½ˆê ‰¡•lŽs—¤‹¦¥_“Þì
ªæ“ª‚É–ß‚é

’jŽq ‚T‚O‚O‚O‚ ŒˆŸ 4/16

‹L˜^Ž–¼EŠw”NŠ‘®
115:37.17àV”©—³ˆê˜N4‰¡•l‘—§‘奈ï@é
215:41.91Ø —m•½ “Œ‹ž—¤‹¦¥“Œ@‹ž
315:57.19“à“¡ ‰ë–ç RUN.3¥_“Þì
416:17.38“à“¡ —_ ‰¡•l’†‰›‘–—F‰ï¥_“Þì
516:27.83Ž›–å r‰î »Þ¥½Íß°½¥_“Þì
616:28.45“c–ì‘q—C‰îM1“Œ‹žH‹Æ‘奓Œ@‹ž
716:38.36•“c ’¼Ž÷M1“Œ‹žH‹Æ‘奓Œ@‹ž
816:42.41’Ò q•½M2“Œ‹žH‹Æ‘å¥_“Þì
916:42.95‰Pˆä —v•ã ‰¡•lŽs—¤‹¦¥_“Þì
1016:48.74ˆäŠÔ ’qŠó Œ§–k—¤‹¦¥•Ÿ@“‡
1116:54.98•Ÿ—Ç ’©Ž÷ ‰¡•lŽs–ðŠ¥_“Þì
1217:11.50”‹Œ´ Œ’‘¾M1“Œ‹žH‹Æ‘奓Œ@‹ž
1317:17.78“àŠC G“l ‰¡•lŽs—¤‹¦¥_“Þì
1417:20.39”ä—¯ŠÔ’‰—Y ‰¡•lŽs—¤‹¦¥_“Þì
1517:26.69‘å’Î P‘¾M1“Œ‹žH‹Æ‘å¥_“Þì
1617:38.98‰i“c ˆê”Ž TM¥CLUB¥_“Þì
1717:45.35{“¡ —T ‰¡•lŽs–ðŠ¥_“Þì
1817:50.34‹g“c ’¼Æ ‰¡•lŽs—¤‹¦¥_“Þì
1917:56.75“nç³ ‹±•½3•‘‰ª‚¥_“Þì
2018:21.65Š™’‡ —³Ž÷ ìèŽs—¤‹¦¥_“Þì
2118:24.49ŠÖŒû —m•½ ‰¡•lŽs–ðŠ¥_“Þì
2218:28.45”ò—¯ŠÔé—˜ ‰¡•lŽs–ðŠ¥_“Þì
2319:11.91²“¡ rˆê ‰¡•lŽs—¤‹¦¥_“Þì
2419:14.05¼‰ª —²‰î ‰¡•l‹à‘ò‘–—F‰ï¥_“Þì
2519:22.11—é–Ø Œ[‰î ‰¡•lŽs—¤‹¦¥_“Þì
 DNF²“¡ —˜•v ÊßſƯ¸‰¡•l¥_“Þì
 DNS‘å¼ ˜aÆ ‰¡•lŽs—¤‹¦¥_“Þì
 DNS“cç² rˆê ‰¡•lŽs–ðŠ¥_“Þì
 DNS¬è ‘×L »Þ¥½Íß°½¥_“Þì
 DNS•x“c “N˜Y ‰¡•lŽs—¤‹¦¥_“Þì
 DNSHŽR —El Y.A.P¥_“Þì
 DNS‹v•Û“c½ˆê ‰¡•lŽs—¤‹¦¥_“Þì
 DNSŽR–ì ‰ë•¶ ‰¡•lˆ®‘–—F‰ï¥_“Þì
 DNS‚–Ø Œ[Žj ‰¡•lŽs—¤‹¦¥_“Þì
 DNSŠâØ Nl3ó–ì’†¥_“Þì
ªæ“ª‚É–ß‚é

’jŽq ‚P‚O‚O‚O‚O‚ ŒˆŸ 4/23

‹L˜^Ž–¼EŠw”NŠ‘®
134:15.33‘º–{ —I‘¾ ‰¡•l‹à‘ò‘–—F‰ï¥_“Þì
236:03.91HŽR —El Y.A.P¥_“Þì
336:09.97‰q“¡ ‹‹P2¼—z‚¥_“Þì
437:13.46“à“¡ƒˆê˜Y ‰¡•lŽs–ðŠ¥_“Þì
537:30.57¼‘º ‘¾ˆê2¼—z‚¥_“Þì
637:40.45Žsì Œp^2¼—z‚¥_“Þì
737:49.19ŽÂè «G ‰¡•lŽs—¤‹¦¥_“Þì
838:10.32ŠÖŒû —m•½ ‰¡•lŽs–ðŠ¥_“Þì
 NM•À LÆ ‰¡•lŽs—¤‹¦¥_“Þì
 NMŠ£ —²­ ‰¡•lŽs—¤‹¦¥_“Þì
 DNS‚–Ø Œ[Žj ‰¡•lŽs—¤‹¦¥_“Þì
 DNS²“¡ rˆê ‰¡•lŽs—¤‹¦¥_“Þì
 DNS—é–Ø Œ[‰î ‰¡•lŽs—¤‹¦¥_“Þì
 DNS“cç² rˆê ‰¡•lŽs–ðŠ¥_“Þì
ªæ“ª‚É–ß‚é

’jŽq ‚P‚P‚O‚‚g(1.067m/9.14m) —\‘I 3‘g2’…+2 4/24

y1‘gz(+1.2)
‹L˜^Ž–¼EŠw”NŠ‘®
114.97K³Œ’‘¾˜Y2_“Þì‘å¥_“Þì
217.46Ÿ’J —S‰î ŒcœäŽOŽl‰ï¥_“Þì
 DNFˆ¢•” —m•¶ LOW-TECH¥_“Þì
 DNSŽ­ŠÔ ‘å‹M2_“Þì‘å¥_“Þì
 DNSÀŒÃ —Y‰î4š ›{‰@‘å¥ç@—t
 DNS쑺 ˆêŠó3‹Ëˆü‰¡•l‘å¥_“Þì
y2‘gz(+1.2)
‹L˜^Ž–¼EŠw”NŠ‘®
114.99‘ꌴ K‹I2_“Þì‘奈ï@é
215.30–Ø‘º –¾“N LOW-TECH¥_“Þì
315.71“¡–{ ¹–ç2‹Ëˆü‰¡•l‘奈ï@é
416.08•z“c ’¼l3’é‹ž‘å¥_“Þì
 DNS²“¡ _‘åM1‰¡•l‘—§‘奋{@è
 DNS’†–ì ã1Œcœä‹`m‘å¥_“Þì
y3‘gz(+1.7)
‹L˜^Ž–¼EŠw”NŠ‘®
114.87‰Á“¡ G•j4Œcœä‹`m‘奈¤@•Q
215.14ŽR“c —´2Œcœä‹`m‘å¥_“Þì
315.15¼‰i W‰ë4š ›{‰@‘å¥_“Þì
416.08’ËŒ´ —I‹M4‰¡•l‘—§‘å¥_“Þì
516.15‘å’J «Œæ2‹Ëˆü‰¡•l‘å¥_“Þì
 DNSâ“c Œ[4‰¡•l‘—§‘奋{@é
ªæ“ª‚É–ß‚é

ŒˆŸ 4/24

(+2.2)
‹L˜^Ž–¼EŠw”NŠ‘®
114.61‰Á“¡ G•j4Œcœä‹`m‘奈¤@•Q
214.84¼‰i W‰ë4š ›{‰@‘å¥_“Þì
314.87K³Œ’‘¾˜Y2_“Þì‘å¥_“Þì
415.10ŽR“c —´2Œcœä‹`m‘å¥_“Þì
515.25–Ø‘º –¾“N LOW-TECH¥_“Þì
615.46“¡–{ ¹–ç2‹Ëˆü‰¡•l‘奈ï@é
717.46Ÿ’J —S‰î ŒcœäŽOŽl‰ï¥_“Þì
 DNS‘ꌴ K‹I2_“Þì‘奈ï@é
ªæ“ª‚É–ß‚é

’jŽq ‚S‚O‚O‚‚g(0.914m) —\‘I 3‘g2’…+2 4/23

y1‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
154.28¼–{ Šx‘å4Œcœä‹`m‘奕º@ŒÉ
256.55’|‰º ‰ë”V Ú¼ÞªÝ½Þ¥_“Þì
357.97ùŒ´ ‘n‘¾2_“Þì‘å¥_“Þì
458.90“c”¨ —´l3_“Þì‘å¥_“Þì
51:05.93ŽRŒû ’¼l RUN.3¥_“Þì
 DNS‚–Ø Šx•F ‰¡•lŽs—¤‹¦¥_“Þì
 DNS’†–ì ã1Œcœä‹`m‘å¥_“Þì
y2‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
153.43‘OŽR —z‹O2Œcœä‹`m‘å¥ç@—t
259.19¬àV —I•½3‰¡•lŽs—§‘å¥ç@—t
 DNS’·â ˆÉD4_“Þì‘å¥_“Þì
 DNSŸ’J —S‰î ŒcœäŽOŽl‰ï¥_“Þì
 DNS’|ˆä Œ’Œá Ú¼ÞªÝ½Þ¥_“Þì
 DNS–Ø‘º –¾“N LOW-TECH¥_“Þì
y3‘gz
‹L˜^Ž–¼EŠw”NŠ‘®
152.21
GR
…–ì Œh‰î3Œcœä‹`m‘奈¤@’m
255.11âˆä ’B˜Y2_“Þì‘å¥_“Þì
355.67’ËŒ´ —I‹M4‰¡•l‘—§‘å¥_“Þì
457.86¬—Ñ ’¼‹M3š ›{‰@‘奌Q@”n
 DNSŽáŒ´ ‘‘¿ ŒcœäŽOŽl‰ï¥_“Þì
 DNS씨 –¾m4‰¡•l‘—§‘å¥_“Þì
ªæ“ª‚É–ß‚é

ŒˆŸ 4/23

‹L˜^Ž–¼EŠw”NŠ‘®
152.60
GR
‘OŽR —z‹O2Œcœä‹`m‘å¥ç@—t
253.05…–ì Œh‰î3Œcœä‹`m‘奈¤@’m
354.95’ËŒ´ —I‹M4‰¡•l‘—§‘å¥_“Þì
456.50âˆä ’B˜Y2_“Þì‘å¥_“Þì
557.41’|‰º ‰ë”V Ú¼ÞªÝ½Þ¥_“Þì
659.11¬àV —I•½3‰¡•lŽs—§‘å¥ç@—t
 DNS¬—Ñ ’¼‹M3š ›{‰@‘奌Q@”n
 DNS¼–{ Šx‘å4Œcœä‹`m‘奕º@ŒÉ
ªæ“ª‚É–ß‚é

’jŽq ‚R‚O‚O‚O‚‚r‚b(0.914m) ŒˆŸ 4/24

‹L˜^Ž–¼EŠw”NŠ‘®
19:17.45‰¬–ì ‘¾¬1_“Þì‘å¥Ã@‰ª
29:40.18ŒÃ˜a“c ‹¿1_“Þì‘奋ž@“s
39:44.91Œã“¡ Œ’‰î2‰¡•lŽs—§‘å¥L@“‡
49:48.73ŽR–{ ‰ ‹P1ŠÖ“ŒŠw‰@‘奓È@–Ø
59:56.50“í ‘nŽu4_“Þì‘奈¤@’m
69:56.79Žsì –Šˆê4ŠÖ“ŒŠw‰@‘å¥Ã@‰ª
710:17.72Œc–ì —L‹P2Œcœä‹`m‘å¥_“Þì
810:30.41ˆÉ“¡ Žü•½4_“Þì‘奎O@d
911:21.83ˆÉ¨ —Á‘¾ ‰¡•lŽs—¤‹¦¥_“Þì
 DNSV —ÉŒá4‰¡•l‘—§‘奒·@–ì
ªæ“ª‚É–ß‚é

ŒˆŸ 4/16

‹L˜^ƒ`[ƒ€–¼‘–‡
142.20‰¡•l‘—§‘å’Ö’JŒ’‘¾4²“¡ —T‘¾3²“¡ —»‘¾3’†–ì •j“¿2
242.49“Œ‹žH‹Æ‘å A“V–ì á©•½4¼“ˆ Œ’l4‰iˆä ¶4‰i“‡ —BÆ3
346.78㛓c’†‘åˆä ˜aŠó3‹{“à ‘å‰î3X“c —I½3ꎓ¡ ‰ÀŽ÷3
447.04‰ª’Ã’†X“c ›’l3’†‘º ‘¾ˆê3âŒû •3–öàV —à–¾2
549.08ŽRŽèŠw‰@’†¼‰º ^ŠÛ3“¡Œ´ —²l3’ßg —˜‘s2ˆÉ“¡ ‰ë‘3
 DQ 170-7_“Þì‘岓¡ ˜aŽi4ˆÉ“Œ •h3Γ‡ ‘¾˜Y3–؉º ”¹•ã3
 DQ 170-7ˆ®–k’†Ø’Ê —®ˆÌ3Š™“c Í–î3âV“¡ ‘ñŽÀ2ŽRŒû  l3
ªæ“ª‚É–ß‚é

’jŽq ‚S~‚S‚O‚O‚‚q ŒˆŸ 4/24

‹L˜^ƒ`[ƒ€–¼‘–‡
13:20.77‰¡•l‘—§‘å A‘“c ˆê‹P4–ö —ljp3’ËŒ´ —I‹M4²“¡ —»‘¾3
23:24.25_“Þì‘å’·â ˆÉD4Â–Ø —Tl4âˆä ’B˜Y2¬—Ñ —ƒ4
33:25.37‰¡•lŽs—§‘åŽRŒû ‘׋P3¬àV —I•½3Œã“¡ Œ’‰î2’|ˆägŽj˜N3
43:27.59‰¡•l‘—§‘å B²“¡ —T‘¾3²“¡ —FÆ2—Ñ ˜aÆ3Œã“¡ —D3
53:39.01RUN.3‘–ì ¬ŽRŒû ’¼lˆÉ“Œ —SŽ÷ŒÃ’J ’¼”V
 DNS‰¡•l±¸±Ã×½    
ªæ“ª‚É–ß‚é

’jŽq ‘–‚’µ ŒˆŸ 4/23 [‹L˜^•\]

‹L˜^Ž–¼EŠw”NŠ‘®
12.06Ž} —T“ñ4_“Þì‘å¥_“Þì
22.03¬—Ñ ‘ñŒÈ4“Œ‹žH‹Æ‘奓Œ@‹ž
32.03‘ꌴ K‹I2_“Þì‘奈ï@é
41.95‰Pˆä —E—S2_“Þì‘å¥_“Þì
41.95쑺 ˆêŠó3‹Ëˆü‰¡•l‘å¥_“Þì
61.90Šâ‰º —F‹P2‰¡•l‘—§‘å¥_“Þì
61.90“ì“c ”¹–ç Ü°Ù³²ÝÄÞAC¥_“Þì
81.85š X —IŽ÷2–¾Ž¡Šw‰@‘奉ª@ŽR
91.85ŒÃ“à —T”V3‰¡•l‘—§‘奋{@é
101.50‹{‰º ˆò‘¿3㛓c’†¥_“Þì
111.40’rŠÔ‹±‘¾˜Y RUN.3¥_“Þì
111.40Œ³“‡ ’¼–ç2㛓c’†¥_“Þì
131.40ŽR“c ãÄ‹M3㛓c’†¥_“Þì
 NM’·À ‹P’m2_“Þì‘å¥_“Þì
 NM¬‰Í ‰ëL3“Œ‹žH‹Æ‘奓Œ@‹ž
 DNSX‰º q“l3‹Ëˆü‰¡•l‘å¥_“Þì
 DNSŽR‰º ˜aG2“Œ‹žŠC—m‘å¥_“Þì
 DNSVì «O ŒcœäŽOŽl‰ï¥_“Þì
 DNS‚‹´ —C‘¾3‹Ëˆü‰¡•l‘奓Œ@‹ž
 DNS‘«’B “N–çM1“Œ‹žH‹Æ‘å¥_“Þì
 DNS–Ø‘º ‰Ä‹P2‰¡•l‘—§‘å¥Ã@‰ª
ªæ“ª‚É–ß‚é

’jŽq –_‚’µ ŒˆŸ 4/16 [‹L˜^•\]

‹L˜^Ž–¼EŠw”NŠ‘®
14.60‚{ 今ì2‰¡•l‘—§‘å¥_“Þì
24.50’|‰ÔN‘¾˜Y KDAC¥_“Þì
34.00]“‡ ‘åŽ÷ YPVC¥_“Þì
44.00‰ª•” ˆëá2‰¡•l´•—‚¥_“Þì
53.80ŽRŠÚ “ø‘¾2‰¡•l´•—‚¥_“Þì
53.80Œ`ŽR ®ŒÈ2㛓c’†¥_“Þì
73.80ŽRú±L”V•ã3•Û“yƒ–’J’†¥_“Þì
83.80ˆäã ˜aŠó3㛓c’†¥_“Þì
93.80“y¶ —I‰ë3•Û“yƒ–’J’†¥_“Þì
103.40š ‹g Ž–¤3㛓c’†¥_“Þì
113.40²“¡ 猖è2㛓c’†¥_“Þì
123.40–؉º —C“l3㛓c’†¥_“Þì
133.20”ª“c ‹ó3㛓c’†¥_“Þì
143.20”Š_ ãÄ‘¾2㛓c’†¥_“Þì
153.00•“c ‰¸šõ2㛓c’†¥_“Þì
163.00’Ë–{ —®¢2•Û“yƒ–’J’†¥_“Þì
 NM_è ˆº‘¾2㛓c’†¥_“Þì
 DNS–Ø‘º Ÿ ‰¡•lŽs—¤‹¦¥_“Þì
 DNSŽR“c º•F YPVC¥_“Þì
 DNSù–ì ƒ–ç3‰¡•l‘—§‘å¥Â@X
 DNSûü‹´ ’qÆ3•Û“yƒ–’J’†¥_“Þì
 DNS–Ø‘º ‰Ä‹P2‰¡•l‘—§‘å¥Ã@‰ª
 DNS’|“c Œ’ˆê3㛓c’†¥_“Þì
ªæ“ª‚É–ß‚é

’jŽq ‘–•’µ ŒˆŸ 4/23 [‹L˜^•\]

‹L˜^Ž–¼EŠw”NŠ‘®
16.98 +1.2ˆäàV r‹I Happiness AC¥_“Þì
26.98 +2.1
Œö”F 6.72 +0.9
‰¡ŽR ’qÆ3‹Ëˆü‰¡•l‘å¥_“Þì
36.86 +1.1‹{àV ‰p—C2Œcœä‹`m‘å¥_“Þì
46.75 +2.1
Œö”F 6.74 -0.1
Šâ‰º —F‹P2‰¡•l‘—§‘å¥_“Þì
56.63 +2.0‘º“c ^Œá Ú¼ÞªÝ½Þ¥_“Þì
66.58 +0.6ŽO‘î ‘×¶ WAVE TC¥_“Þì
76.49 +1.2²“¡ ˜aŽi4_“Þì‘å¥_“Þì
86.47 +0.6‘’n —T‹P ‰¡•lŽs—¤‹¦¥_“Þì
96.33 +1.3ˆË“¡ ˆê‹P3‰¡•l‘—§‘奕º@ŒÉ
106.30 +1.7²“¡ —FÆ2‰¡•l‘—§‘å¥ç@—t
116.05 +0.6“úŽR ‘¾—z3•Û“yƒ–’J’†¥_“Þì
125.97 +1.0@ ‘å‹M ŒcœäŽOŽl‰ï¥_“Þì
135.73 +0.3•ˆä Œ[„ ŒcœäŽOŽl‰ï¥_“Þì
145.50 +0.6¬“c W“l3㛓c’†¥_“Þì
155.11 +0.1”Ñ“c Ÿ‘å2•Û“yƒ–’J’†¥_“Þì
164.62 +2.2
Œö”F 4.57 +1.2
‘ê–{ ‘ñ–²3ó–ì’†¥_“Þì
174.47 +2.1
Œö”F 4.37 +0.9
‹SŒ` —ä2‹kŠw‰‘’†¥_“Þì
184.43 +1.2¬’˳‘¾˜Y3㛓c’†¥_“Þì
194.02 +2.9
Œö”F‹L˜^‚È‚µ
¼‰ª Ÿl2㛓c’†¥_“Þì
 DNS‰Æ‰º ‘å–²2_“Þì‘å¥_“Þì
 DNSˆÉ“¡ äW2Œcœä‹`m‘奕Ÿ@“‡
 DNS’†–ì •j“¿2‰¡•l‘—§‘å¥_“Þì
 DNS’†‘º ¬ß ŒcœäŽOŽl‰ï¥_“Þì
 DNS‰º•Ê•{—T‘¾H2Happiness AC¥_“Þì
ªæ“ª‚É–ß‚é

’jŽq ŽO’i’µ ŒˆŸ 4/24 [‹L˜^•\]

‹L˜^Ž–¼EŠw”NŠ‘®
114.73 +1.1ˆäàV r‹I Happiness AC¥_“Þì
214.57 +1.3d‘º —L—º PM AC¥“Œ@‹ž
314.00 +3.1
Œö”F‹L˜^‚È‚µ
—é–Ø Šì¬3Œcœä‹`m‘å¥_“Þì
413.92 +2.6
Œö”F13.81 +1.2
•ž•” ½ MKC¥_“Þì
513.88 +0.5–؉º ”¹•ã3_“Þì‘å¥_“Þì
613.85 +2.8
Œö”F13.84 +0.3
‘¾“c —I‰î WAVE TC¥_“Þì
713.78 +2.0²“¡ —¤‹M Ü°Ù³²ÝÄÞAC¥_“Þì
813.60 +2.3
Œö”F13.49 +1.0
ˆË“¡ ˆê‹P3‰¡•l‘—§‘奕º@ŒÉ
913.06 +1.6ŽO‘î ˆê‹P WAVE TC¥_“Þì
1012.88 -0.8Šâ‰º —F‹P2‰¡•l‘—§‘å¥_“Þì
1112.69 +0.7–xˆä —º‘¾2Œcœä‹`m‘奓Œ@‹ž
1212.57 +2.1
Œö”F12.41 +0.1
‘¾“c ¹Žu ŒcœäŽOŽl‰ï¥_“Þì
1312.34 +2.8
Œö”F‹L˜^‚È‚µ
Vì «O ŒcœäŽOŽl‰ï¥_“Þì
1412.26 -0.5ÎŒ´ Œ[¬ ŒcœäŽOŽl‰ï¥_“Þì
 NM—é–Ø —TÆ2_“Þì‘å¥_“Þì
 DNS’†–ì •j“¿2‰¡•l‘—§‘å¥_“Þì
 DNS²“¡ ˜aŽi4_“Þì‘å¥_“Þì
ªæ“ª‚É–ß‚é

’jŽq –CŠÛ“Š(7.260kg) ŒˆŸ 4/16 [‹L˜^•\]

‹L˜^Ž–¼EŠw”NŠ‘®
19.06ç“cW‘¾˜Y ŒcœäŽOŽl‰ï¥_“Þì
27.21‰ª–{ —z‰î ˆÉ“¡’‰¤Ž–¥“Œ@‹ž
36.10’†ŽR ‘¾—z2•Û“yƒ–’J’†¥_“Þì
 DNS‰Á‰êŒ©N°3Œcœä‹`m‘å¥_“Þì
ªæ“ª‚É–ß‚é

’jŽq ‰~”Õ“Š(2.0kg) ŒˆŸ 4/23 [‹L˜^•\]

‹L˜^Ž–¼EŠw”NŠ‘®
132.90‰iˆä ’q–ç3‰¡•lŽs—§‘å¥_“Þì
231.69ç“cW‘¾˜Y ŒcœäŽOŽl‰ï¥_“Þì
330.57‰Á‰êŒ©N°3Œcœä‹`m‘å¥_“Þì
427.20‹v•Û Œª‘¾4“Œ‹žH‹Æ‘å¥Î@ì
 DNS“à“¡ Œ’‘¾2Œcœä‹`m‘å¥é@‹Ê
ªæ“ª‚É–ß‚é

’jŽq ƒnƒ“ƒ}[“Š(7.260kg) ŒˆŸ 4/24 [‹L˜^•\]

‹L˜^Ž–¼EŠw”NŠ‘®
148.50¬—Ñ —S‹P4Œcœä‹`m‘奓Œ@‹ž
241.19“‡“c “ ŒcœäŽOŽl‰ï¥_“Þì
 DNSŽs˜Ò áÁ º˜a“dHìè¥_“Þì
 DNS‹vŽ¡ —CŽ÷ ‰¡•l‘—§‘åAC¥_“Þì
ªæ“ª‚É–ß‚é

’jŽq ‚â‚è“Š(0.800kg) ŒˆŸ 4/16 [‹L˜^•\]

‹L˜^Ž–¼EŠw”NŠ‘®
154.54ŽO‘º x2£’J¼‚¥_“Þì
249.75Š|‘º «Š°2Œcœä‹`m‘å¥ç@—t
341.21ù–ì ƒ–ç3‰¡•l‘—§‘å¥Â@X
439.56‹T‘Û ¹•½ ŒcœäŽOŽl‰ï¥_“Þì
539.53‰ª–{ —z‰î ˆÉ“¡’‰¤Ž–¥“Œ@‹ž
638.90ˆÀ•Û Œc—º2Œcœä‹`m‘å¥_“Þì
 DNS“ñ‹{ ‘å‹M KMAS¥_“Þì
ªæ“ª‚É–ß‚é